What Clients are Saying

“Levi’s 505 Jeans: I’ve had two pair for 30+ years. They are still dark blue, that tells you how often I have been able to wear them. In May, I tasked Lindsay with two tasks 1. Help me with my energy levels 2. Help me lose and maintain weight without dieting. Our last session is today and I am wearing my 505’s! Completely satisfied customer!  But there was so much more than weight loss. I feel like a new person! When I make food choices now I am so much more informed. It’s on my mind to keep my diet diverse. I feel lighter because I am eating lighter fare that still keeps me satisfied for longer periods of time. I still snack, but do not feel guilty about the choices I make. In fact, the snacks are healthy and good and equally as satisfying as meal choices which deters cravings. My energy levels are through the roof which has enabled me to be more active and social. The ideas and information that came out of our conversations will be useful tools in my future.” – John Predom, Vergennes, VT  

“Working with Lindsay has been such a wonderful experience in terms of my nutrition as well as my overall health and well-being. I began working with Lindsay during a time when I was making a transition to a more plant-based diet. Lindsay helped to ease this transition for me by educating me on plant-based proteins and supplements. Lindsay also did an incredible job of working to understand my dietary needs of having both IBS and lactose-intolerance; giving me nutritional and life-style suggestions to help cope with these conditions. I really enjoyed Lindsay’s holistic approach to nutrition counseling and would recommend it to anyone looking to improve their overall health and lifestyle.” – Emily Bergeron, Beverly, MA

“This past summer I became unhappy with my weight and felt lost as to what I should do. I spoke with Lindsay about my lifestyle and eating habits and she helped to provide me with information to make improvements to my diet and lifestyle. Lindsay helped me to create a balanced diet, which reduced many foods which I had previously considered staples. These foods included beer, margaritas, cheese fries, and burritos. We also discussed how social and emotional imbalances can affect us physically. With Lindsay’s support I was able to motivate myself to find a job that I love and work through the ending of a dysfunctional and somewhat emotionally abusive relationship. Over the past 8 months Lindsay has provided me with the support and motivation to help me lose weight, feel better and eat healthier.” – Catherine Costanza, Brookyln, NY

“I’ve only known Lindsay for three short months but it feels like I’ve known her forever. She is so down to earth and genuine that I felt comfortable with and energized by her from the beginning of our very first meeting. Since then, her no-nonsense, straight-to-the-point, yet gentle insight and suggestions have made clear and validated what I want and need for a happy body and heart. I’m constantly blown away by how knowledgeable Lindsay is, even right down to specific facts. Although she has a lot to say, Lindsay isn’t pushy at all. Her goal is to educate me so that I can make my own informed choices. Finally (I really can’t say too many good things about this girl, seriously!) Lindsay is an amaaaazing cook. Everything she has taught me how to cook have become some of my favorite recipes (I’m not even exaggerating). The meals are delicious, energy sustaining, and, best of all, healthy! It would be an understatement to say that Lindsay has changed my well-being for the better but I don’t know any other way to say it!”-Alixandra West, Burlington, VT